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FitDay Journal for carbtripper  (Jan 16, 2013)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Pork, cured, bacon, cooked, baked
4
slice raw
570
1.4
45.0
37.2
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Standing
24:00
2,284
Calories Eaten
GramsCalories%-Cals
Calories
570
Fat
45.0
406
71
%
Saturated
14.8
133
23
%
Polyunsaturated
5.1
46
8
%
Monounsaturated
19.8
179
31
%
Carbohydrate
1.4
5
1
%
Dietary Fiber
0.0
Protein
37.2
159
28
%
Alcohol
0.0
0
0
%
Fat
  (
71
%)
Carbs
  (
1
%)
Protein
  (
28
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,284
Lifestyle:
2,284
Activities:
0
Lifestyle  (
2,284
cals)
Activities  (
0
cals)
Weight Change