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FitDay Journal for blobb  (Aug 24, 2011)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Cheese, Colby Jack
1
oz
109
0.5
8.8
6.8
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
3,716
Calories Eaten
GramsCalories%-Cals
Calories
109
Fat
8.8
78
72
%
Saturated
5.6
49
45
%
Polyunsaturated
0.3
2
2
%
Monounsaturated
2.6
22
21
%
Carbohydrate
0.5
2
2
%
Dietary Fiber
0.0
Protein
6.8
29
27
%
Alcohol
0.0
0
0
%
Fat
  (
72
%)
Carbs
  (
2
%)
Protein
  (
27
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
3,716
Lifestyle:
3,716
Activities:
0
Lifestyle  (
3,716
cals)
Activities  (
0
cals)
Weight Change