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FitDay Journal for FourBills  (Oct 29, 2008)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot

Empty Food Log

There are no foods entered on this day.

 
 
 
 
 
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units
stationary biking
moderate effort (150 watts)
0:50
663
Lifestyle
Seated
23:10
3,748
Calories Eaten
GramsCalories%-Cals
Calories
0
Fat
0.0
0
0
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
0.0
0
0
%
Alcohol
0.0
0
0
%
Fat
  (
0
%)
Carbs
  (
0
%)
Protein
  (
0
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
4,411
Lifestyle:
3,748
Activities:
663
Lifestyle  (
3,748
cals)
Activities  (
663
cals)
Weight Change