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FitDay Journal for DessertByCandy  (Feb 08, 2012)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Cheese, Brie
1
cubic inch
57
0.1
4.7
3.5
Cheese, gouda
10
grams
36
0.2
2.7
2.5
Cheese, goat, semisoft type
10
grams
36
0.3
3.0
2.2
Milk, evaporated, whole
0.5
fl oz
11
0.8
0.6
0.5
Tea, unsweetened
1
mug (8 fl oz)
3
0.8
0.0
0.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Seated, Some Movement
24:00
1,989
Calories Eaten
GramsCalories%-Cals
Calories
142
Fat
11.0
97
68
%
Saturated
7.1
63
44
%
Polyunsaturated
0.3
3
2
%
Monounsaturated
3.0
26
19
%
Carbohydrate
2.1
8
6
%
Dietary Fiber
0.0
Protein
8.7
37
26
%
Alcohol
0.0
0
0
%
Fat
  (
68
%)
Carbs
  (
6
%)
Protein
  (
26
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
1,989
Lifestyle:
1,989
Activities:
0
Lifestyle  (
1,989
cals)
Activities  (
0
cals)
Custom Measurements
Name
Value
Description
Resting Heart Rate
Your heart rate when at rest, measured in beats per minute.
Body Fat %
The percentage of fat in your body.
Blood Sugar
Your blood sugar level.
Weight Change