You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

FitDay Journal for AlienQuiksilver  (Jan 14, 2013)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
Butter
8
tablespoon
815
0.1
92.1
1.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
2,194
Calories Eaten
GramsCalories%-Cals
Calories
815
Fat
92.1
810
99
%
Saturated
58.4
513
63
%
Polyunsaturated
3.5
30
4
%
Monounsaturated
23.9
210
26
%
Carbohydrate
0.1
0
0
%
Dietary Fiber
0.0
Protein
1.0
4
1
%
Alcohol
0.0
0
0
%
Fat
  (
99
%)
Carbs
  (
0
%)
Protein
  (
1
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,194
Lifestyle:
2,194
Activities:
0
Lifestyle  (
2,194
cals)
Activities  (
0
cals)
Weight Change