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FitDay Journal for AlienQuiksilver  (May 20, 2012)

Food Eaten
Food Name
Amount
Unit
Cals
Carb
Fat
Prot
93/7(3 oz cooked)
2
serving
352
0.0
17.0
48.0
Tortellini (olivieri 7 chs, costco)
3
serving
900
153.0
18.0
33.0
Activity
Activity
Specific Activity
Time (hh:mm)
Calories Burned
Distance
Units

Empty Activity Log

There are no activities entered on this day.

 
 
 
 
 
Lifestyle
Sedentary
24:00
2,199
Calories Eaten
GramsCalories%-Cals
Calories
1,252
Fat
35.0
315
25
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
153.0
612
49
%
Dietary Fiber
0.0
Protein
81.0
324
26
%
Alcohol
0.0
0
0
%
Fat
  (
25
%)
Carbs
  (
49
%)
Protein
  (
26
%)
Alcohol
  (
0
%)
Calories Burned
Calories Burned:
2,199
Lifestyle:
2,199
Activities:
0
Lifestyle  (
2,199
cals)
Activities  (
0
cals)
Weight Change