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Almonds, unroasted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
69.5
Calories from Fat
50.1
Fat
6.0
g
9
%
Saturated Fat
0.46
g
2
%
Polyunsaturated Fat
1.5
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.12
mg
0
%
Potassium
88.0
mg
3
%
Carbohydrate
2.6
g
1
%
Dietary Fiber
1.5
g
6
%
Protein
2.5
g
5
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
3
%
Vitamin D
0
%
Thiamin
2
%
Niacin
2
%
Vitamin B6
1
%
Phosphorus
6
%
Selenium
1
%
Vitamin C
0
%
Iron
2
%
Vitamin E
15
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
13
%
Copper
6
%
Magnesium
8
%
Zinc
2
%