You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

tomato barley stew, Jan 3 batch

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
105
Fat
1.0
9
9
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
20.5
82
78
%
Dietary Fiber
0.0
Protein
3.7
15
14
%
Alcohol
0.0
0
0
%
Fat
  (
9
%)
Carbs
  (
78
%)
Protein
  (
14
%)
Alcohol
  (
0
%)