You are not logged into FitDay.com
My Fitness Log
FitDay.com HomeGet A Free Fitness Journal
Find a member
FitDay PCAdvertiseArticlesForumsLog In To FitDay
tedgren
- Public Fitness Pages

tedgren

Custom Foods

Apple Sauce No Sugar Added (1/2 cup)  
Bacon wrapped beef fillet  
Beans, Great Northern, 1/2 cup  
Biscuit Pillsbury Buttermilk  
Breakfast Pancakes  
Breyers Mocha Silk ice cream  
Broccoli pancake  
Bush's Navy beans, 1/2 cup  
Caramel Caribo Ice Cream (light)  
Cheddar/Jack Cheese (1/3 cup)  
Chicken Biskit Crackers (12)  
Chicken breast canned (2 oz)  
Chicken curry with bamboo and corn (2 cups)  
Chocolate Chunk Ice Cream (Light)  
Cinnamon Crunch Bagel  
Corn, canned 1/2 cup  
Costco frozen yogurt, vanilla, 12 oz  
Cup A Soup Spicy Thai Chicken  
Dove Chocolate Egg  
Mandarin Oranges (1 can)  
Margarine Light 1 tbs  
Mesa Manna, 1 medium roll  
Mixed berries, 1 cup  
New Stew - beans, spin, corn, barley, squash (1 cup)  
Nutella, 1 tbs  
Panda sauce  
Panera Asiago Cheese bagel  
Panera breakfast sandwich, egg & cheese  
Parmesan Cheese, shredded 1/4 cup  
Phad Thai meal, ginger chicken w/ rice  
Picante sauce, medium, 2 tbs  
Potatoes, instant mashed, Yukon Gold, 1/2 cup  
Pretzels (Costco) 18  
Red Baron 4-Meat Pizza  
Red Baron Cheese Pizza  
Refried beans, no fat 1/2 cup  
Rice, calrose (1 cup)  
Ritter Sport Mini (1 bar)  
Ritz Whole Wheat Crackers (5)  
Roast beast, 1 oz  
Sausage, Jimmy Dean light 2 oz  
Snapple, homemade, 16 oz, made from 1/8 concentrate  
Soup, spicy Thai, 1 envelope  
Spaghetti Sauce, Classico Tomato & Basil 1/2 cup  
Spaghetti Sauce, Hunts 4 Cheese 1/2 cup  
String Cheese 1 oz  
Sucanat 1 tsp  
Sweet Baby Rays Bbq sauce (2 tbs)  
Swope Bread  
Tomato stew w/barley, lentils and corn 1 cup  
Tomato, corn, rice, bean, spinach stew (1 cup)  
Tomatoes, canned 1/2 cup  
Tortilla Mission 10 inch Burrito  
Turbinado 1 tsp  
Turkey/ham deli Hillshire Farms (5 slices)  
Unspecified snack, 100 calories  
V8 5.5 oz  
Wheat thins, reduced fat (16 crackers)  
Yoplait light blueberry  
bagel, mini  
barley, 1 cup dry  
barley, pearled, raw, 1 cup  
biscuit, buttermilk  
black beans, 1 can  
broccoli pancake (half)  
cheese, fake, 1/3 cup  
chicken curry, Dec 22 batch, 1 cup  
chicken lunch meat, 6 slices  
chicken nugget, foster farms, 4 nuggets  
coconut milk, Trader Joes, light, 1 can  
cool whip, lite  
corn, whole kernel, 1 can  
crackers, wheat fats, reduced fat, 16 crackers  
egg nog, lite, 1/2 cup  
ham, smoked, Buddig, 6 slices  
ice cream, Albertsons Light, 1 cup  
mashed potatoes, from box, 1 cup  
noodles, rice (1 cup)  
panini with mozzarella and tomato  
pizza, Kathy's, 3x3" slice  
pumpkin pie cake, low-fat  
sauce, tomato, 1/2 cup  
sausage, chicken & apple, Aidells (1 link)  
soup base, chicken  
stew, December 13 batch, 1 cup  
stew, tomatoes with barley, 1 cup  
tomato barley stew, 1 cup (Dec 1)  
tomato barley stew, Jan 3 batch  
tomatoes, 6 lb can  
tortilla, flatout  
tortilla, low-carb  
turkey, ground, Jennie-O, lean, 1 oz, cooked  
white kidney beans, 1 can  


See All Custom Foods

FitDay - Free Diet Journal

Get your free online diet journal and start tracking your foods, exercises, weight loss, and goals.

Get Your Free Journal
Click here to get your free Diet and Fitness Journal

Parmesan Cheese, shredded 1/4 cup

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Advertise on FitDay.com
Copyright © 2000-2023 MH Sub I, LLC dba Internet Brands. All rights reserved.
FITDAY ® is a registered trademark of MH Sub I, LLC dba Internet Brands.
Terms of Service |  Privacy Policy |  Contact FitDay |  Credits |  Affiliate Program