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barley, pearled, raw, 1 cup

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
640
Fat
4.0
36
6
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
128.0
512
82
%
Dietary Fiber
32.0
Protein
20.0
80
13
%
Alcohol
0.0
0
0
%
Fat
  (
6
%)
Carbs
  (
82
%)
Protein
  (
13
%)
Alcohol
  (
0
%)