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Mushroom Risotto

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
103.9
mcg
----
Vitamin A
739.5
IU
----
Vitamin B6
0.22
mg
----
Vitamin B12
0.2
mcg
----
Vitamin C
11.8
mg
----
Vitamin D
0.51
mcg
----
Vitamin D
20.2
IU
----
Vitamin E
0.31
mg
----
Vitamin E
0.46
IU
----
RDA% RDA
Calcium
40.1
mg
----
Cholesterol
26.0
mg
----
Copper
0.46
mg
----
Iron
2.4
mg
----
Magnesium
39.7
mg
----
Manganese
0.92
mg
----
Niacin
6.4
mg
----
RDA% RDA
Pant. Acid
1.8
mg
----
Phosphorus
197.2
mg
----
Potassium
540.4
mg
----
Riboflav
0.44
mg
----
Selenium
17.0
mcg
----
Sodium
1,076.7
mg
----
Thiamin
0.2
mg
----
Water
9.7
g
----
Zinc
1.6
mg
----