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Very Berry Blast Smoothie

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
5.7
mcg
----
Vitamin A
113.1
IU
----
Vitamin B6
0.71
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
32.5
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.71
mg
----
Vitamin E
0.88
IU
----
RDA% RDA
Calcium
181.9
mg
----
Cholesterol
0.0
mg
----
Copper
0.66
mg
----
Iron
16.9
mg
----
Magnesium
29.8
mg
----
Manganese
0.29
mg
----
Niacin
13.6
mg
----
RDA% RDA
Pant. Acid
0.24
mg
----
Phosphorus
351.5
mg
----
Potassium
327.0
mg
----
Riboflav
2.7
mg
----
Selenium
0.19
mcg
----
Sodium
246.2
mg
----
Thiamin
2.6
mg
----
Water
3.6
g
----
Zinc
1.7
mg
----