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Spaghetti, whole-wheat, dry, PC Blue Menu, 1/5 pkg

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
102.6
Calories from Fat
5.1
Fat
0.57
g
1
%
Saturated Fat
0.15
g
1
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
0.056
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.76
mg
0
%
Potassium
61.3
mg
2
%
Carbohydrate
20.5
g
7
%
Dietary Fiber
2.3
g
9
%
Protein
3.4
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
9
%
Niacin
7
%
Vitamin B6
3
%
Phosphorus
7
%
Selenium
30
%
Vitamin C
0
%
Iron
8
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
44
%
Copper
6
%
Magnesium
10
%
Zinc
5
%