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Egg, whole

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
207.0
Calories from Fat
133.0
Fat
14.8
g
23
%
Saturated Fat
4.4
g
22
%
Polyunsaturated Fat
3.6
g
 
Monounsaturated Fat
8.1
g
 
Cholesterol
576.5
mg
192
%
Sodium
192.2
mg
8
%
Potassium
197.6
mg
6
%
Carbohydrate
3.0
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
17.7
g
35
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
8
%
Vitamin D
13
%
Thiamin
6
%
Niacin
0
%
Vitamin B6
10
%
Phosphorus
28
%
Selenium
66
%
Vitamin C
0
%
Iron
15
%
Vitamin E
9
%
Riboflavin
39
%
Vitamin B12
27
%
Manganese
3
%
Copper
7
%
Magnesium
4
%
Zinc
11
%