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Protein Shake

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
164
Fat
7.8
70
46
%
Saturated
4.0
36
23
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
3.0
27
18
%
Carbohydrate
3.0
12
8
%
Dietary Fiber
4.3
Protein
18.0
72
47
%
Alcohol
0.0
0
0
%
Fat
  (
46
%)
Carbs
  (
8
%)
Protein
  (
47
%)
Alcohol
  (
0
%)