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Avocados, raw, California

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
384.1
Calories from Fat
296.7
Fat
35.4
g
55
%
Saturated Fat
4.9
g
24
%
Polyunsaturated Fat
4.2
g
 
Monounsaturated Fat
22.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
18.4
mg
1
%
Potassium
1,166.1
mg
33
%
Carbohydrate
19.9
g
7
%
Dietary Fiber
15.6
g
63
%
Protein
4.5
g
9
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
3
%
Vitamin D
0
%
Thiamin
12
%
Niacin
22
%
Vitamin B6
33
%
Phosphorus
12
%
Selenium
1
%
Vitamin C
34
%
Iron
8
%
Vitamin E
23
%
Riboflavin
19
%
Vitamin B12
0
%
Manganese
17
%
Copper
20
%
Magnesium
17
%
Zinc
10
%