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Almonds

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
164
Fat
14.4
120
73
%
Saturated
1.1
9
6
%
Polyunsaturated
3.5
29
18
%
Monounsaturated
9.1
76
47
%
Carbohydrate
5.6
23
14
%
Dietary Fiber
3.3
Protein
6.0
21
13
%
Alcohol
0.0
0
0
%
Fat
  (
73
%)
Carbs
  (
14
%)
Protein
  (
13
%)
Alcohol
  (
0
%)