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Meatloaf w/ham & cheese

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
101.8
Calories from Fat
52.7
Fat
5.9
g
9
%
Saturated Fat
2.9
g
14
%
Polyunsaturated Fat
0.25
g
 
Monounsaturated Fat
1.0
g
 
Cholesterol
1.8
mg
1
%
Sodium
0.0
mg
0
%
Potassium
3.3
mg
0
%
Carbohydrate
0.88
g
0
%
Dietary Fiber
0.13
g
1
%
Protein
11.0
g
22
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
9
%
Vitamin D
1
%
Thiamin
3
%
Niacin
8
%
Vitamin B6
7
%
Phosphorus
15
%
Selenium
0
%
Vitamin C
4
%
Iron
6
%
Vitamin E
2
%
Riboflavin
8
%
Vitamin B12
29
%
Manganese
0
%
Copper
0
%
Magnesium
2
%
Zinc
11
%