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Ground beef, lean, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
45.0
Calories from Fat
20.3
Fat
2.3
g
3
%
Saturated Fat
0.75
g
4
%
Polyunsaturated Fat
0.15
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
17.5
mg
6
%
Sodium
17.5
mg
1
%
Potassium
65.7
mg
2
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
5.8
g
12
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
6
%
Vitamin B6
3
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
0
%
Iron
3
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
9
%
Manganese
0
%
Copper
1
%
Magnesium
1
%
Zinc
8
%