You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Thomas, mni wheat bagel

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
120
Fat
1.0
9
7
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
25.0
88
73
%
Dietary Fiber
3.0
Protein
6.0
24
20
%
Alcohol
0.0
0
0
%
Fat
  (
7
%)
Carbs
  (
73
%)
Protein
  (
20
%)
Alcohol
  (
0
%)