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CLIF, cookies n' cream

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
230.0
Calories from Fat
31.5
Fat
3.5
g
5
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
180.0
mg
8
%
Potassium
210.0
mg
6
%
Carbohydrate
39.0
g
13
%
Dietary Fiber
5.0
g
20
%
Protein
10.0
g
20
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
30
%
Vitamin D
0
%
Thiamin
25
%
Niacin
15
%
Vitamin B6
20
%
Phosphorus
25
%
Selenium
0
%
Vitamin C
100
%
Iron
30
%
Vitamin E
100
%
Riboflavin
15
%
Vitamin B12
15
%
Manganese
0
%
Copper
25
%
Magnesium
25
%
Zinc
20
%