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Smoothie, Jamaican Jammer

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
816.0
mcg
----
Vitamin A
5,100.0
IU
----
Vitamin B6
0.0
 ----
Vitamin B12
0.0
 ----
Vitamin C
71.4
mg
----
Vitamin D
10.0
mcg
----
Vitamin D
400.0
IU
----
Vitamin E
45.2
mg
----
Vitamin E
30.3
IU
----
RDA% RDA
Calcium
370.0
mg
----
Cholesterol
5.0
mg
----
Copper
0.0
 ----
Iron
1.2
mg
----
Magnesium
0.0
 ----
Manganese
0.0
 ----
Niacin
0.0
 ----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
0.0
 ----
Potassium
0.0
 ----
Riboflav
0.0
 ----
Selenium
0.0
 ----
Sodium
156.0
mg
----
Thiamin
0.0
 ----
Water
0.0
 ----
Zinc
0.0
 ----