You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Fantasia, smoothie, protein machine

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
150
Fat
0.5
4
3
%
Saturated
0.0
0
0
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
35.0
132
80
%
Dietary Fiber
2.0
Protein
7.0
28
17
%
Alcohol
0.0
0
0
%
Fat
  (
3
%)
Carbs
  (
80
%)
Protein
  (
17
%)
Alcohol
  (
0
%)