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Zyxst's crustless quiche (bacon, bell peppers & mozza cheese) (6)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
164.0
Calories from Fat
81.0
Fat
9.0
g
14
%
Saturated Fat
4.0
g
20
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
210.0
mg
70
%
Sodium
244.0
mg
10
%
Potassium
132.0
mg
4
%
Carbohydrate
7.0
g
2
%
Dietary Fiber
1.0
g
4
%
Protein
14.0
g
28
%
Alcohol
0.0
g
 
Vitamin A
32
%
Calcium
19
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
52
%
Iron
10
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%