You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Chicken, breast, skin eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
166.2
Calories from Fat
59.2
Fat
6.6
g
10
%
Saturated Fat
1.8
g
9
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
2.6
g
 
Cholesterol
70.8
mg
24
%
Sodium
334.5
mg
14
%
Potassium
206.7
mg
6
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
25.1
g
50
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
54
%
Vitamin B6
24
%
Phosphorus
18
%
Selenium
30
%
Vitamin C
0
%
Iron
5
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
4
%
Manganese
1
%
Copper
2
%
Magnesium
6
%
Zinc
6
%