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Chicken, breast, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
4.6
mcg
----
Vitamin A
15.5
IU
----
Vitamin B6
0.46
mg
----
Vitamin B12
0.26
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.21
mg
----
Vitamin E
0.31
IU
----
RDA% RDA
Calcium
11.8
mg
----
Cholesterol
65.7
mg
----
Copper
0.038
mg
----
Iron
0.81
mg
----
Magnesium
22.4
mg
----
Manganese
0.014
mg
----
Niacin
10.6
mg
----
RDA% RDA
Pant. Acid
0.75
mg
----
Phosphorus
176.4
mg
----
Potassium
198.1
mg
----
Riboflav
0.088
mg
----
Selenium
21.3
mcg
----
Sodium
309.1
mg
----
Thiamin
0.054
mg
----
Water
50.5
g
----
Zinc
0.77
mg
----