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Pork, fresh, loin, tenderloin, separable lean only, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
102.1
Calories from Fat
26.2
Fat
2.9
g
4
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
0.31
g
 
Monounsaturated Fat
1.3
g
 
Cholesterol
55.3
mg
18
%
Sodium
42.5
mg
2
%
Potassium
311.3
mg
9
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
17.9
g
36
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
55
%
Niacin
19
%
Vitamin B6
22
%
Phosphorus
19
%
Selenium
35
%
Vitamin C
1
%
Iron
6
%
Vitamin E
1
%
Riboflavin
14
%
Vitamin B12
11
%
Manganese
1
%
Copper
2
%
Magnesium
6
%
Zinc
12
%