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Egg, whole, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
70.0
mcg
----
Vitamin A
243.5
IU
----
Vitamin B6
0.072
mg
----
Vitamin B12
0.65
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.44
mcg
----
Vitamin D
17.5
IU
----
Vitamin E
0.48
mg
----
Vitamin E
0.72
IU
----
RDA% RDA
Calcium
26.5
mg
----
Cholesterol
211.5
mg
----
Copper
0.051
mg
----
Iron
0.92
mg
----
Magnesium
6.0
mg
----
Manganese
0.019
mg
----
Niacin
0.035
mg
----
RDA% RDA
Pant. Acid
0.72
mg
----
Phosphorus
95.5
mg
----
Potassium
67.0
mg
----
Riboflav
0.24
mg
----
Selenium
15.8
mcg
----
Sodium
70.0
mg
----
Thiamin
0.034
mg
----
Water
37.9
g
----
Zinc
0.56
mg
----