You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Chicken, thigh, skin eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
30.7
mcg
----
Vitamin A
101.4
IU
----
Vitamin B6
0.19
mg
----
Vitamin B12
0.18
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.17
mg
----
Vitamin E
0.25
IU
----
RDA% RDA
Calcium
7.5
mg
----
Cholesterol
57.2
mg
----
Copper
0.048
mg
----
Iron
0.83
mg
----
Magnesium
13.5
mg
----
Manganese
0.013
mg
----
Niacin
3.9
mg
----
RDA% RDA
Pant. Acid
0.68
mg
----
Phosphorus
107.0
mg
----
Potassium
136.5
mg
----
Riboflav
0.13
mg
----
Selenium
12.0
mcg
----
Sodium
251.8
mg
----
Thiamin
0.041
mg
----
Water
36.5
g
----
Zinc
1.5
mg
----