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Lamb, ground, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
mcg
----
Vitamin A
0.0
IU
----
Vitamin B6
0.13
mg
----
Vitamin B12
2.3
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.2
mg
----
Vitamin E
0.3
IU
----
RDA% RDA
Calcium
16.0
mg
----
Cholesterol
73.0
mg
----
Copper
0.1
mg
----
Iron
1.6
mg
----
Magnesium
21.0
mg
----
Manganese
0.019
mg
----
Niacin
6.0
mg
----
RDA% RDA
Pant. Acid
0.65
mg
----
Phosphorus
157.0
mg
----
Potassium
222.0
mg
----
Riboflav
0.21
mg
----
Selenium
18.8
mcg
----
Sodium
59.0
mg
----
Thiamin
0.11
mg
----
Water
59.5
g
----
Zinc
3.4
mg
----