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Lamb, ground, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
282.0
Calories from Fat
211.2
Fat
23.4
g
36
%
Saturated Fat
10.2
g
51
%
Polyunsaturated Fat
1.8
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
73.0
mg
24
%
Sodium
59.0
mg
2
%
Potassium
222.0
mg
6
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
16.6
g
33
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
30
%
Vitamin B6
6
%
Phosphorus
16
%
Selenium
27
%
Vitamin C
0
%
Iron
9
%
Vitamin E
1
%
Riboflavin
12
%
Vitamin B12
38
%
Manganese
1
%
Copper
5
%
Magnesium
5
%
Zinc
23
%