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Fish, tilapia, cooked, dry heat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
128
Fat
2.6
24
19
%
Saturated
0.9
8
7
%
Polyunsaturated
0.6
5
4
%
Monounsaturated
1.0
9
7
%
Carbohydrate
0.0
0
0
%
Dietary Fiber
0.0
Protein
26.2
105
81
%
Alcohol
0.0
0
0
%
Fat
  (
19
%)
Carbs
  (
0
%)
Protein
  (
81
%)
Alcohol
  (
0
%)