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Fish, tuna, light, canned in water, without salt, drained solids

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
116.0
Calories from Fat
7.4
Fat
0.82
g
1
%
Saturated Fat
0.23
g
1
%
Polyunsaturated Fat
0.34
g
 
Monounsaturated Fat
0.16
g
 
Cholesterol
30.0
mg
10
%
Sodium
50.0
mg
2
%
Potassium
237.0
mg
7
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
25.5
g
51
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
66
%
Vitamin B6
18
%
Phosphorus
16
%
Selenium
115
%
Vitamin C
0
%
Iron
8
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
50
%
Manganese
1
%
Copper
3
%
Magnesium
7
%
Zinc
5
%