You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Chicken, thigh, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
207.3
Calories from Fat
97.3
Fat
10.8
g
17
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
2.5
g
 
Monounsaturated Fat
4.1
g
 
Cholesterol
94.2
mg
31
%
Sodium
410.1
mg
17
%
Potassium
236.1
mg
7
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
25.7
g
51
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
32
%
Vitamin B6
17
%
Phosphorus
18
%
Selenium
41
%
Vitamin C
0
%
Iron
7
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
5
%
Manganese
1
%
Copper
4
%
Magnesium
6
%
Zinc
17
%