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Chicken, breast, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
6.0
mcg
----
Vitamin A
19.8
IU
----
Vitamin B6
0.6
mg
----
Vitamin B12
0.34
mcg
----
Vitamin C
0.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.27
mg
----
Vitamin E
0.4
IU
----
RDA% RDA
Calcium
15.1
mg
----
Cholesterol
84.3
mg
----
Copper
0.049
mg
----
Iron
1.0
mg
----
Magnesium
28.8
mg
----
Manganese
0.018
mg
----
Niacin
13.6
mg
----
RDA% RDA
Pant. Acid
0.96
mg
----
Phosphorus
226.1
mg
----
Potassium
253.9
mg
----
Riboflav
0.11
mg
----
Selenium
27.4
mcg
----
Sodium
396.2
mg
----
Thiamin
0.069
mg
----
Water
64.7
g
----
Zinc
0.99
mg
----