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Egg, whole, cooked, scrambled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
305.6
Calories from Fat
201.5
Fat
22.3
g
34
%
Saturated Fat
6.7
g
34
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
8.7
g
 
Cholesterol
644.2
mg
215
%
Sodium
512.4
mg
21
%
Potassium
252.5
mg
7
%
Carbohydrate
4.0
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
20.3
g
41
%
Alcohol
0.0
g
 
Vitamin A
19
%
Calcium
13
%
Vitamin D
16
%
Thiamin
6
%
Niacin
1
%
Vitamin B6
11
%
Phosphorus
31
%
Selenium
59
%
Vitamin C
1
%
Iron
12
%
Vitamin E
8
%
Riboflavin
47
%
Vitamin B12
23
%
Manganese
2
%
Copper
1
%
Magnesium
5
%
Zinc
12
%