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Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.45
mcg
----
Vitamin A
2.8
IU
----
Vitamin B6
0.096
mg
----
Vitamin B12
0.0
 ----
Vitamin C
0.0
 ----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.24
mg
----
Vitamin E
0.16
IU
----
RDA% RDA
Calcium
0.0
 ----
Cholesterol
0.0
 ----
Copper
0.18
mg
----
Iron
1.8
mg
----
Magnesium
46.0
mg
----
Manganese
0.0
 ----
Niacin
1.4
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
138.4
mg
----
Potassium
164.4
mg
----
Riboflav
0.052
mg
----
Selenium
0.0
 ----
Sodium
0.0
 ----
Thiamin
0.12
mg
----
Water
0.0
 ----
Zinc
1.3
mg
----