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Instant breakfast, powder, not reconstituted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
130.0
Calories from Fat
0.0
Fat
0.0
g
0
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.89
mg
0
%
Sodium
100.0
mg
4
%
Potassium
240.0
mg
7
%
Carbohydrate
27.0
g
9
%
Dietary Fiber
0.0
g
0
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
35
%
Calcium
25
%
Vitamin D
0
%
Thiamin
20
%
Niacin
25
%
Vitamin B6
20
%
Phosphorus
25
%
Selenium
0
%
Vitamin C
45
%
Iron
25
%
Vitamin E
25
%
Riboflavin
8
%
Vitamin B12
10
%
Manganese
0
%
Copper
25
%
Magnesium
20
%
Zinc
20
%