You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Garlic Hummus

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
12.2
mcg
----
Vitamin A
277.5
IU
----
Vitamin B6
5.3
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
89.9
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
8.5
mg
----
Vitamin E
12.8
IU
----
RDA% RDA
Calcium
710.1
mg
----
Cholesterol
0.0
mg
----
Copper
2.9
mg
----
Iron
19.6
mg
----
Magnesium
350.2
mg
----
Manganese
7.6
mg
----
Niacin
5.5
mg
----
RDA% RDA
Pant. Acid
3.7
mg
----
Phosphorus
1,400.9
mg
----
Potassium
2,245.4
mg
----
Riboflav
0.69
mg
----
Selenium
37.2
mcg
----
Sodium
2,801.2
mg
----
Thiamin
1.2
mg
----
Water
26.8
g
----
Zinc
13.4
mg
----