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McDonald's Fruit & Maple Oatmeal

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
28.1
mcg
----
Vitamin A
115.3
IU
----
Vitamin B6
0.063
mg
----
Vitamin B12
0.033
mcg
----
Vitamin C
78.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.52
mg
----
Vitamin E
0.78
IU
----
RDA% RDA
Calcium
60.0
mg
----
Cholesterol
5.0
mg
----
Copper
0.17
mg
----
Iron
1.7
mg
----
Magnesium
62.8
mg
----
Manganese
1.7
mg
----
Niacin
0.41
mg
----
RDA% RDA
Pant. Acid
0.56
mg
----
Phosphorus
186.9
mg
----
Potassium
200.7
mg
----
Riboflav
0.081
mg
----
Selenium
13.1
mcg
----
Sodium
115.0
mg
----
Thiamin
0.23
mg
----
Water
8.1
g
----
Zinc
1.6
mg
----