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Rip's Big Bowl

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
32.7
mcg
----
Vitamin A
377.8
IU
----
Vitamin B6
0.72
mg
----
Vitamin B12
1.4
mcg
----
Vitamin C
0.66
mg
----
Vitamin D
0.5
mcg
----
Vitamin D
20.0
IU
----
Vitamin E
0.28
mg
----
Vitamin E
0.42
IU
----
RDA% RDA
Calcium
75.7
mg
----
Cholesterol
0.0
mg
----
Copper
0.74
mg
----
Iron
14.2
mg
----
Magnesium
193.5
mg
----
Manganese
2.1
mg
----
Niacin
6.8
mg
----
RDA% RDA
Pant. Acid
0.43
mg
----
Phosphorus
411.2
mg
----
Potassium
586.1
mg
----
Riboflav
0.54
mg
----
Selenium
9.4
mcg
----
Sodium
278.7
mg
----
Thiamin
0.75
mg
----
Water
0.24
g
----
Zinc
3.3
mg
----