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Monastary Leek and Potato Soup

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
110.4
mcg
----
Vitamin A
633.5
IU
----
Vitamin B6
0.4
mg
----
Vitamin B12
0.02
mcg
----
Vitamin C
11.7
mg
----
Vitamin D
0.13
mcg
----
Vitamin D
5.3
IU
----
Vitamin E
0.62
mg
----
Vitamin E
0.93
IU
----
RDA% RDA
Calcium
22.1
mg
----
Cholesterol
20.4
mg
----
Copper
0.24
mg
----
Iron
0.74
mg
----
Magnesium
31.2
mg
----
Manganese
0.26
mg
----
Niacin
1.8
mg
----
RDA% RDA
Pant. Acid
0.71
mg
----
Phosphorus
61.4
mg
----
Potassium
470.2
mg
----
Riboflav
0.033
mg
----
Selenium
0.65
mcg
----
Sodium
411.1
mg
----
Thiamin
0.14
mg
----
Water
4.0
g
----
Zinc
0.39
mg
----