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Power Parfait, Bran Buds with fruit

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
275.4
Calories from Fat
19.3
Fat
2.2
g
3
%
Saturated Fat
0.38
g
2
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
0.42
g
 
Cholesterol
1.8
mg
1
%
Sodium
483.9
mg
20
%
Potassium
1,058.0
mg
30
%
Carbohydrate
73.1
g
24
%
Dietary Fiber
35.4
g
142
%
Protein
10.7
g
21
%
Alcohol
0.0
g
 
Vitamin A
24
%
Calcium
25
%
Vitamin D
20
%
Thiamin
55
%
Niacin
59
%
Vitamin B6
211
%
Phosphorus
47
%
Selenium
31
%
Vitamin C
79
%
Iron
57
%
Vitamin E
1
%
Riboflavin
70
%
Vitamin B12
213
%
Manganese
319
%
Copper
20
%
Magnesium
42
%
Zinc
30
%