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Asparagus, cooked, from fresh, fat not added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
39
Fat
0.4
3
8
%
Saturated
0.1
1
2
%
Polyunsaturated
0.2
2
4
%
Monounsaturated
0.0
0
0
%
Carbohydrate
7.4
26
66
%
Dietary Fiber
3.6
Protein
4.3
10
26
%
Alcohol
0.0
0
0
%
Fat
  (
8
%)
Carbs
  (
66
%)
Protein
  (
26
%)
Alcohol
  (
0
%)