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Cereals ready-to-eat, KRAFT, POST GRAPE-NUTS Cereal

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
208
Fat
1.1
10
5
%
Saturated
0.2
2
1
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
47.2
168
83
%
Dietary Fiber
5.0
Protein
6.3
25
12
%
Alcohol
0.0
0
0
%
Fat
  (
5
%)
Carbs
  (
83
%)
Protein
  (
12
%)
Alcohol
  (
0
%)