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My Salad

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
212.6
mcg
----
Vitamin A
1,329.0
IU
----
Vitamin B6
0.17
mg
----
Vitamin B12
0.06
mcg
----
Vitamin C
32.2
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
4.0
mg
----
Vitamin E
2.7
IU
----
RDA% RDA
Calcium
38.6
mg
----
Cholesterol
0.0
 ----
Copper
0.0
 ----
Iron
3.1
mg
----
Magnesium
20.0
mg
----
Manganese
0.0
 ----
Niacin
1.3
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
77.5
mg
----
Potassium
0.0
 ----
Riboflav
0.16
mg
----
Selenium
0.0
 ----
Sodium
0.0
 ----
Thiamin
0.16
mg
----
Water
0.0
 ----
Zinc
0.39
mg
----