You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Lasagna, meatless

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
99.2
mcg
----
Vitamin A
633.8
IU
----
Vitamin B6
0.2
mg
----
Vitamin B12
0.21
mcg
----
Vitamin C
10.0
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
1.4
mg
----
Vitamin E
2.0
IU
----
RDA% RDA
Calcium
327.7
mg
----
Cholesterol
6.3
mg
----
Copper
0.25
mg
----
Iron
3.0
mg
----
Magnesium
47.9
mg
----
Manganese
0.51
mg
----
Niacin
2.8
mg
----
RDA% RDA
Pant. Acid
0.37
mg
----
Phosphorus
286.4
mg
----
Potassium
430.9
mg
----
Riboflav
0.37
mg
----
Selenium
42.4
mcg
----
Sodium
400.0
mg
----
Thiamin
0.31
mg
----
Water
167.6
g
----
Zinc
2.0
mg
----