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Wegman's Lobster Roll

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
388.0
Calories from Fat
170.1
Fat
19.2
g
30
%
Saturated Fat
3.6
g
18
%
Polyunsaturated Fat
9.1
g
 
Monounsaturated Fat
5.1
g
 
Cholesterol
141.6
mg
47
%
Sodium
970.4
mg
40
%
Potassium
575.3
mg
16
%
Carbohydrate
34.5
g
12
%
Dietary Fiber
2.9
g
12
%
Protein
19.1
g
38
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
14
%
Vitamin D
0
%
Thiamin
16
%
Niacin
18
%
Vitamin B6
16
%
Phosphorus
20
%
Selenium
55
%
Vitamin C
26
%
Iron
15
%
Vitamin E
12
%
Riboflavin
21
%
Vitamin B12
31
%
Manganese
17
%
Copper
55
%
Magnesium
11
%
Zinc
15
%