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Wendy's Freshetta Turkey & Swiss, no mayo

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
77.0
mcg
----
Vitamin A
735.4
IU
----
Vitamin B6
0.42
mg
----
Vitamin B12
2.1
mcg
----
Vitamin C
12.3
mg
----
Vitamin D
0.23
mcg
----
Vitamin D
9.2
IU
----
Vitamin E
1.2
mg
----
Vitamin E
0.78
IU
----
RDA% RDA
Calcium
315.0
mg
----
Cholesterol
55.0
mg
----
Copper
0.22
mg
----
Iron
3.4
mg
----
Magnesium
50.4
mg
----
Manganese
0.53
mg
----
Niacin
10.9
mg
----
RDA% RDA
Pant. Acid
1.2
mg
----
Phosphorus
437.0
mg
----
Potassium
515.3
mg
----
Riboflav
0.47
mg
----
Selenium
52.1
mcg
----
Sodium
1,717.1
mg
----
Thiamin
0.5
mg
----
Water
5.2
g
----
Zinc
2.5
mg
----