You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Black Forest Cream of Mushroom Soup (Vegan)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
331.5
Calories from Fat
41.9
Fat
5.0
g
8
%
Saturated Fat
0.88
g
4
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
1.8
g
 
Cholesterol
0.0
mg
0
%
Sodium
495.3
mg
21
%
Potassium
1,687.9
mg
48
%
Carbohydrate
61.1
g
20
%
Dietary Fiber
17.4
g
70
%
Protein
15.6
g
31
%
Alcohol
0.0
g
 
Vitamin A
182
%
Calcium
15
%
Vitamin D
6
%
Thiamin
36
%
Niacin
42
%
Vitamin B6
40
%
Phosphorus
40
%
Selenium
28
%
Vitamin C
132
%
Iron
39
%
Vitamin E
6
%
Riboflavin
34
%
Vitamin B12
0
%
Manganese
51
%
Copper
80
%
Magnesium
37
%
Zinc
23
%